Injury Rehabilitation

Injury Rehab

If you have picked up an injury, worked around one for years or are recovering from surgery, I can help you. I’ll provide you with the right advice, exercise programs and stretches to get rid of your pains and restrictions to get your body working the way it used to or better,  so you can get back to doing the things you enjoy pain free.

I have years of experience working with people of all ages and levels of fitness.

From relieving the tightness and constraints of cerebral palsy, helping a paraplegic to get back to walking without supports, to simple muscle imbalances left from old injuries, sciatica, frozen shoulder and achilles heel strains, after a thorough consultation I will be able to tell you how we can best alleviate your pains.