Hi, I’m James, I’m a fully qualified Personal Trainer with 10 years of experience and Owner/Head Coach of CrossFit Primal Training Situated in Brownlow Business Park, in Bolton UK.
I help people to achieve their goals and I’m here to help you.
You don’t need a stack of heavy weights or expensive equipment to get the body or the quality of life you deserve. As your personal trainer it’s my job to train you to meet your goals, whether it’s weight loss or muscle building.
I can guide you through posture training and flexibility training in the form of pilates to help relieve aches and pains or improve your performance and recovery for sports.
You don’t need to be an athlete or training for competitive sports to benefit from your own personal trainer. If you’re in the Bolton area and want me to train you I have the knowledge and experience to help you to recover from injuries old and new and help you recover mobility, or simply become a happier, healthier you.
Personal Trainer, Bolton UK
Hey Everyone! We’re having our open weekend THIS WEEKEND. Where everybody is welcome to come and try out a WOD… http://t.co/H16LQrPQ6e — CrossFit PT Bolton (@BoltonCrossFit) May 6, 2014
Hi Guys & Gals, It’s that time of year again when everyones starting to look for presents for their loved ones, Or starting to think about Fitting into that Christmas Party Dress. Well here at JC-Personal Training, I understand that every little help’s with easing the burden of paying for things at Christmas. Thats why […]
Hey Guy’s i am no offering a 25% Discount on all packages, Personal or Group Training. Also on Primal Fitness Class Bundles So if Your in The Forces and looking to taek your fitnes to teh next level or have injuries that need rehab so you can get back to full form “Fighting Fit” […]
© James Colter 2012 · James Colter · Personal Trainer · Pilates · Fitness · Bolton